Iftar Menu at Home: Stay Delicious and Nutritious

Iftar Menu at Home – The most awaited thing during the fasting month is the time to break the fast. After spending the day with hunger and thirst, iftar time becomes a special moment that must be celebrated by eating delicious dishes.

So that your iftar time is even more special, you can prepare a menu for iftar for your family or yourself. Let's take a look at 10 iftar menu ideas at home that are sure to be delicious and nutritious.

Also Read: 6 Fun and Educational Financial Podcast Recommendations!

10 Iftar Menu Ideas at Home

1. Banana compote

Banana compote is a mandatory menu for breaking the fast in the month of Ramadan. In addition to being delicious and filling, the sweet taste of banana compote can make the body energetic again.

Making banana compote is quite easy, you know. The materials needed are also easy to find. Let's see how.

Ingredients for Making Banana Compote

• 10 ripe kepok bananas
• 1/2 coconut or 800 ml coconut milk
• 2 pieces of brown sugar
• 2 pandan leaves
• 200ml water
• Salt and sugar to taste

How to Make Banana Compote

1. Cut the kepok banana obliquely
2. Boil palm sugar with water until dissolved
3. Add pandan leaves and salt, cook until boiling
4. Add the bananas, stir gently so that the bananas don't break
5. Pour in the coconut milk and sugar, stir constantly so that the coconut milk doesn't break
6. Cook until done and serve

2. Salak Seed compote

In addition to banana compote, a sweet food that you can enjoy when breaking the fast is compote of salak seeds. Not the real salak seeds, yes, but small round foods made from sweet potatoes. Want to know how to make it? Follow how to make salak seed compote from the following recipekoki.co.

Ingredients for Making Salak Seed Compote

• kilogram sweet potato, peeled, washed, steamed and then mashed
• 100 gr cornstarch
• teaspoon salt
• 2 teaspoons of water

Ingredients for gravy

• 1 liter of water
• 200 gr brown sugar
• 1 bay leaf, knot
• 15 grams of starch, dissolved in 80 mil water
• 1 teaspoon salt

Sauce Ingredients:

• 300 ml coconut milk from 1 coconut
• teaspoon salt
• 1 pandan leaf, knot

How to Make Salak Seed Compote

1. Steam and mash the sweet potatoes, then mix with the starch, salt and a little water.
2. Make sure to mix all the above ingredients well, then form into small balls similar to salak seeds.
3. Next, boil water with brown sugar and stir until both are mixed, remove and strain.
4. After filtered, boil again until boiling and also add pandan leaves and salt.
5. Enter and cook the rounds that have been formed until they float, add the sago flour until thickened and small explosions come out.
6. Then make the sauce by boiling coconut milk along with pandan leaves and salt. Don't forget to stir until it boils.
7. Prepare in a bowl, serve with coconut milk.

3. Fruit Soup

Iftar time is the best when accompanied by something fresh, one of which is fruit soup. During Ramadan, fruit soup is a favorite food for breaking the fast. So it's natural that you have to queue for a long time to buy it

You don't need to buy fruit soup outside, you can make your own version of fruit soup, you know. It turned out to be easy to make. Let's see how!

Ingredients for Fruit Soup

• Fruits such as apples, avocados, grapes, dragon fruit or whatever fruit is available in your refrigerator.
• Jelly or jelly
• Sweetened condensed milk
• 200ml water
• 6 tbsp sugar
• 1 pandan leaf

How to Make Fruit Soup

1. Make syrup by boiling water, sugar, and pandan leaves. Bring to a boil and wait for it to cool.
2. Cut the fruits and jelly, put them in a bowl
3. Add ice cubes and pour the syrup that was made earlier.
4. Add sweetened condensed milk to taste
5. Fruit soup is ready to accompany your iftar time.

4. Marrow Porridge

Marrow porridge is a menu choice when breaking the fast because of its light and filling texture. Making marrow porridge is not so difficult, you know. Here's how to make marrow porridge for 3 servings by Liza Ananda, cookpad.com.

Ingredients for Marrow Porridge

For porridge:

• 75 gr rice flour
• 500 ml water
• 650 coconut milk
• 1 pandan leaf
• Salt to taste

For gravy:

• 150 gr brown sugar
• 50 gr sugar
• 1 pandan leaf
• Salt to taste

How to Make Marrow Porridge

1. Combine the rice flour with 250 ml of coconut milk, stir until blended
2. Bring the remaining coconut milk to a boil with pandan leaves and salt. After boiling, reduce the heat and then add the rice flour mixture little by little while continuing to stir so that it doesn't clump.
3. Cook until boiling, then remove.
4. For the sugar gravy, combine all ingredients and bring to a boil.
5. Pour the porridge in a bowl and drizzle with the sugar sauce.
6. The marrow porridge is ready to be enjoyed.

5. Pepes Tofu Anchovy

Pepes tofu anchovies can be a delicious and nutritious menu for breaking the fast. Many nutrients and benefits are contained in tofu. In addition, because it is cooked by steaming, Pepes tofu is much healthier, you know.

So that you can cook Pepes tofu anchovy at home, let's see how to make Pepes tofu in the following Brilio Food version.

Ingredients for Pepes Tofu Anchovy

• 2 large pieces of tofu
• 1 bunch of basil
• 1 tomato (cut into small cubes)
• 1/2 tsp pepper powder
• Sugar, salt and powdered broth to taste
• Banana leaves for wrapping
• Toothpick to pin the leaves

Ground spices:

• 10 cloves of red onion
• 6 cloves of garlic
• 4 red chilies
• 15 pieces of cayenne pepper
• 1 cm turmeric
• 3 hazelnuts
• 2 eggs

How to make Pepes Tofu Anchovy

1. Puree the tofu with a mortar, mix all the ingredients and spices except for the eggs.
2. Mix well, adjust the taste. Make it sweet and salty a bit less.
3. Add the eggs, stir until well combined.
4. Prepare banana leaves, wrap 2 tablespoons of tofu mixture, pin with a toothpick.
5. Steam the tofu peppers for 30 minutes.
6. Lift and serve.

6. Vegetable Urap

Vegetable Urap will be very delicious to enjoy when breaking the fast, you know. You can also enjoy vegetable urap at home because how to make it is not too difficult. Curious? Just read the recipe from Selarasa.com below.

Ingredients for Vegetable Urap

• 200 gr cauliflower
• 200 gr long beans
• 150 gr bean sprouts
• One bunch of kale
• 200 gr grated coconut
• 100 gr carrots

Seasoning for Urap

• 2 lime leaves
• 7 pieces of cayenne pepper (finely chopped)
• Salt to taste)
• Broth powder (to taste)
• 3 cloves garlic (crushed)
• 1 tbsp sugar (crushed)
• 3 cm kencur spice (finely ground)

How to Make Urap Tofu

1. Boil the prepared vegetables for about 3-4 minutes. Do not over-boil or the vegetables will become too wilted. After that, drain and wait for it to cool.
2. Make the seasoning with garlic, kencur, salt, sugar, stock powder and oranges and cayenne pepper. Mix all these ingredients and blend evenly.
3. Add using grated coconut, then mix.
4. Steam the spices wrapped in banana leaves for about 15 minutes until fragrant and cooked.
5. Once the vegetables have cooled, mix the vegetables together with the seasonings evenly.
6. Vegetable ointment is ready to be enjoyed.

7. Grilled Rice 

Grilled rice can be your favorite menu choice for breaking fast, you know. Besides being easy because you don't have to make side dishes anymore, how to make them is also quite easy. Check out how to make this brilliant version of grilled rice.

Ingredients for Grilled Rice

• 250 grams of rice, clean
• 5 bay leaves
• 2 stalks lemongrass geprek
• sliced garlic cloves
• 3 cloves of sliced red onion
• 1/4 tsp salt
• 1/4 tsp seasoning
• Enough water

Filling Material:

• 100 gr anchovies, soak in warm water for a while, wash thoroughly, fry, set aside
• 4 cloves of sliced red onion
• 3 cloves garlic sliced
• 2 chopped green tomatoes
• 8 pieces of red chili cut into pieces
• 5 chopped green chilies
• 5 whole chilies
• 1 segment of galangal
• 2 bay leaves
• Sugar, salt, seasoning to taste
• A handful of basil
• Banana leaves, and toothpicks to taste

How to Make Grilled Rice

1. Put the rice into the rice cooker. Add all other ingredients, cook until done. Set aside.
2. Sauté the garlic until fragrant, add the onion, galangal, bay leaf, chili, tomato, salt, sugar, seasoning, then add enough water.
3. Add the anchovies and cook until the water dries up, add the basil. Taste correction.
4. Prepare the leaves, add the rice, flatten the rice with the anchovy filling, pepes.
5. Do it until it runs out. Burn the rice back and forth, lift. Anchovy grilled rice is ready to be served.

8. Pecel

Who likes breaking fast with vegetable pecel? Pecel is one of the delicious foods when breaking the fast, the combination of fresh vegetables with the savory peanut sauce is definitely very appetizing. 

To make your iftar menu even more special, let's see how to make vegetable pecel with peanut sauce by @bunda_ghaida recipekoki.id below.

Ingredients for Making Pecel

• Vegetables, such as Spinach, Long Beans, Chayote, Cucumber, Winged Beans, Cabbage, Basil

Peanut Sauce Ingredients:

• 250 gr Peanuts, fried until cooked
• Tamarind, take the soaking water
• Enough hot water

Ground spices

• 50gr Brown sugar, finely comb
• 5 pieces of curly red chili
• 2 cayenne pepper 
• 2 Onions 
• 5 Garlic 
• 2 Fingers Kencur 
• 1 tsp Salt
• 5 kaffir lime leaves, remove the bone and then finely slice

How to Make Pecel

1. Clean, wash and chop the vegetables.
2. Heat the water until it boils. Briefly boil each of the vegetables, except the basil. Lift and drain. Set aside.
3. Puree the roasted peanuts.
4. In a bowl, mix peanuts, ground spices, and tamarind water. Mix well.
5. Add hot water to desired consistency. Correction taste.
6. Arrange the vegetables on a serving plate. Drizzle with peanut sauce. Give other complementary materials.
7. Ready to be served.

9. Ijo Chilli Teriyaki Chicken

Green chili teriyaki chicken can be your main menu when breaking the fast. The savory and spicy taste is definitely very appetizing. Let's see how to make green chili teriyaki chicken from Umm Tsasa, cookpad.com.

Ijo Chilli Teriyaki Chicken Ingredients

• 1/4 chicken fillet
• 3 green chilies
• 1/2 onion sliced
• 2 cloves of garlic
• 2 tbsp teriyaki sauce
• 1 tablespoon sweet soy sauce
• 1 teaspoon oyster sauce
• Sufficient salt, flavoring and sugar

How to Make Ijo Chilli Teriyaki Chicken

1. Cut the chicken fillet into cubes, wash thoroughly and sprinkle with lime so that it is not fishy
2. Crush the white bottom and then slice it thinly. Then chop the onions.
3. Heat some oil. Then add the garlic and onions until fragrant. Add the oyster sauce and stir until evenly distributed.
4. Add green chilies and chicken, let it boil until the water comes out and until the chicken is cooked.
5. Then add teriyaki sauce, soy sauce and salt to taste
6. Give a little sugar and flavoring, then adjust the taste
7. Green chili teriyaki chicken is ready to be served.

10. Date Brownies

Dates have become a special food in the month of Ramadan. Well, you can make date brownies for your iftar menu. Check out how to make recipe-cooki.co brownies!

Date Brownies Ingredients

• 100 gr dates, cut into small pieces
• 80 gr wheat flour
• 5 eggs
• 350 gr dark chocolate, cut
• 20 gr cocoa powder
• 25 g milk powder
• 300 gr margarine
• 150 gr sugar
• 1/2 tsp baking powder

How to Make Date Brownies

1. Melt dark chocolate and margarine over low heat in a bowl. Then add the chopped dates and mix well.
2. Beat the eggs and sugar until thickened then add the beaten eggs to the melted chocolate.
3. Add the flour little by little while stirring.
4. Then add cocoa powder, baking powder and milk powder.
5. Grease a baking sheet with margarine and line it with parchment paper.
6. Then enter the dough, bake at 180 degrees Celsius for about 40 minutes.
7. Date brownies are ready to be enjoyed as your iftar menu.

Also Read: Recommended Children's Cartoons: Best and Educational!

So, those are some iftar menus at home that you can make for your family. During the fasting month, the need tends to increase and the prices of food ingredients in the market often increase.

Therefore, you must be smart in managing your finances during the month of Ramadan. To help you manage your finances, you can use the Whiz Financial App..

Come on, Download the Whiz Finance Application!