{"id":4367,"date":"2022-03-29T20:20:31","date_gmt":"2022-03-29T13:20:31","guid":{"rendered":"https:\/\/rocketpocket.id\/?p=4367"},"modified":"2022-08-05T14:29:27","modified_gmt":"2022-08-05T07:29:27","slug":"cara-melatih-anak-puasa","status":"publish","type":"post","link":"https:\/\/whiz.id\/en\/how-to-train-child-fasting\/","title":{"rendered":"How to Train Children Fasting to Get Used to it, Let's Try it!"},"content":{"rendered":"

How to Train Children to Fast<\/strong> - Fasting Ramadan is only a few days away. Fasting atmospheres also began to be felt. Now is the time to train children to get used to fasting.<\/p>\n\n\n\n

Training and teaching children to fast will be very useful to build the child's character to become a positive person. However, training children to fast is not an easy thing. Parents must be sure that their child is ready to learn fasting. In addition, parents must also pay attention to the condition of their children during fasting.<\/p>\n\n\n\n

So that you are not confused about how to train fasting children, let's look at the following article.<\/p>\n\n\n\n

Also Read:<\/strong> Increase Children's Learning Motivation<\/a>, How to do?<\/a><\/p>\n\n\n\n

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When is the Right Time for Children to Learn Fasting?<\/strong><\/h3>\n\n\n\n
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\"\"<\/figure>\n<\/div><\/div>\n\n\n\n

Before training children to fast, parents must know when is the right time for children to learn to fast. In addition, children must also know what fasting is and why it should be fasted.<\/p>\n\n\n\n

According to Viramitha Kusnandi<\/a>, Child Health Expert, in Tempo.com, there are two phases in guiding children to fast. <\/p>\n\n\n\n

First, the introduction phase to fasting. Parents can give an idea about fasting which is an obligatory worship for Muslims. In addition, there are many benefits that can be obtained if fasting. That way, children will begin to be interested in learning to fast.<\/p>\n\n\n\n

The second phase, when the child begins to learn to fast. The right time for children to learn to fast is when children are 5-6 years old. This time is considered safe for the child's condition.<\/p>\n\n\n\n

5 Ways to Train Children to Fast<\/strong><\/h3>\n\n\n\n

1. Create a Pleasant Atmosphere at Suhoor and Iftar<\/strong><\/h4>\n\n\n\n
\n
\"How<\/figure>\n<\/div><\/div>\n\n\n\n

Usually, at dawn the child will be lazy to get up and eat. So that children get used to sahur, try to create a pleasant atmosphere, such as inviting children to wake up people around the house by shouting \u201cSahur\u2026 Sahur\u2026\u201d<\/p>\n\n\n\n

In addition to sahur, creating a pleasant atmosphere is also needed when breaking the fast. Get used to eating sahur and breaking the fast with the whole family. This is done so that children feel the atmosphere of togetherness during Ramadan which will certainly be recorded in the memory of the brain until he grows up.<\/p>\n\n\n\n

2. Provide Food that is Nutritious and Liked by Children<\/strong><\/h4>\n\n\n\n
\n
\"How<\/figure>\n<\/div><\/div>\n\n\n\n

Parents must provide nutritious food when the child is sahur and iftar. This is done so that the child is strong while fasting and his body condition remains excellent. In addition, also interspersed with the child's favorite menu.<\/p>\n\n\n\n

For example, at night ask him what he wants to eat at dawn. That way, the child will be happy and excited to wake up at dawn. Also introduce the special food during Ramadan, dates.<\/p>\n\n\n\n

3. Doing Fasting Gradually<\/strong><\/h4>\n\n\n\n

If your child is just starting to learn to fast, do it gradually. Do not force children to fast until sunset.<\/p>\n\n\n\n

The first time, try to teach your child to fast for half a day until Zuhur. If the child is strong, try to fast until Asr, and then until Maghrib. Gradual fasting is necessary and can be done as long as the child learns to fast.<\/p>\n\n\n\n

4. Pay attention to the condition of the child during fasting<\/strong><\/h4>\n\n\n\n
\n
\"How<\/figure>\n<\/div><\/div>\n\n\n\n

Parents should pay attention to the condition of the child during fasting, whether there are signs of lack of fluids or dehydration, weakness to the point of not being able to get up, excruciating stomach pain, and so on.<\/p>\n\n\n\n

If the child is not strong, do not force the child and let the child not continue his fast. Paying attention to the health of children is still the main thing, right? Parents!<\/em><\/p>\n\n\n\n

5. Give Rewards <\/em>on Children's Effort<\/strong><\/h4>\n\n\n\n

Giving gifts for children's success during Ramadan fasting is also very necessary. By promising to buy a favorite toy or buy what he wants, it will definitely motivate children to learn fasting.<\/p>\n\n\n\n

When your child is starting to lose the spirit of fasting, try to persuade him by promising to give him the reward he wants if he can finish his fast during the month of Ramadan.<\/p>\n\n\n\n

Also Read:<\/strong> How to Help Children with Tasks while Studying from Home<\/a><\/p>\n\n\n\n

\n\n\n\n

Those are some ways to train fasting children. Indeed, the surefire way to train fasting children is to promise them a gift or rewarding<\/em>. <\/p>\n\n\n\n

Well, you can also use the Tasks and Tasks features Rewards <\/em>of the the Whiz Financial App.<\/strong>. The method is also very easy. In addition, there are other interesting features that help you manage your finances.<\/p>\n\n\n\n

Come on, Download the Whiz Finance Application!<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"

How to Train Children to Fast - Ramadan fasting is only a few days away. The fasting atmosphere is also starting to be felt. Now is the time to train children to get used to fasting. Training and teaching children to fast will be very beneficial for building the child's character into a positive person. However, training children to fast is not easy. Parents must be absolutely sure that their child has [...]<\/p>","protected":false},"author":6,"featured_media":4351,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-4367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-family-life"],"yoast_head":"\nCara Melatih Anak Puasa Agar Terbiasa, Yuk Coba! – Whiz<\/title>\n<meta name=\"description\" content=\"Puasa sebentar lagi, anak juga perlu diajari berpuasa. 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